Self-Management in Digital Life

Talk about how your child can find a healthy balance with technology. Media balance is using technology in a way that feels healthy and in balance with other life activities (family, friends, school, hobbies, etc). 

Questions to consider:

• What is media balance?

• How are some media choices more healthy or less healthy that others?

• What do you think healthy media balance looks like for our family?

View the full Common Sense Media resources below!

3-5 - SEL in Digital Life - Family Conversation Starter - Self-Management.pdf